Weigh In record (no journal entry) for 22 April 2011
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103.4 kg
Lost so far: 31.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 138.18g | Prot: 94.80g | Carbs: 32.99g.
Breakfast: oscar mayer turkey, 2% American Cheese Slices, white wheat bread. Lunch: beef meat patty. Dinner: green bell pepper. Snacks/Other: redi whip, tomato, bacon. more...
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Losing 5.1 kg a Week
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pearson1776's Weight History
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