Weigh In record (no journal entry) for 07 March 2022
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101.4 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 73.68g | Prot: 97.99g | Carbs: 206.69g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dole Bananas, Coffee with Milk and Sugar. Dinner: Cuisine Adventures French Onion Soup, Baked Ziti. more...
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Gaining 5.6 kg a Week
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Bisch123's Weight History
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