Weigh In record (no journal entry) for 07 March 2022
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86.0 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 45.40g | Prot: 64.42g | Carbs: 111.22g.
Breakfast: Oatmeal, Coffee. Lunch: White Bread , Gioia Capocollo . Dinner: Cavendish Farms Onion Rings, Mary Brown's Chicken Fingers with Dipping Sauce (5). Snacks/Other: Cheddar Cheese , Noah Martin Turkey Pepperoni. more...
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Gaining 1.3 kg a Week
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darioagnolin's Weight History
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