Weigh In record (no journal entry) for 07 March 2022
|
72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 36.02g | Prot: 44.30g | Carbs: 251.55g.
Breakfast: Madu, Sawo, Kerupuk Putih, Nasi Kuning. Lunch: Bubur Kacang Hijau. Dinner: Sayur Asem, Telur Dadar, Tempe Orek, Nasi Merah. Snacks/Other: Madu, Pepaya, Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novi Vinarsih's Weight History
|