Weigh In record (no journal entry) for 07 March 2022
|
62.0 kg
Lost so far: 15.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 59.06g | Prot: 56.42g | Carbs: 199.64g.
Breakfast: Peanut Delight Creamy Peanut Butter, Good & Smart Chocolate Rice Cake, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Wegmans Mushrooms, Kirkland Signature Boneless Skinless Chicken Breasts, Pero Family Farms Mini Sweet Peppers, No Yolks Stir Fry Noodles. Dinner: Season's Choice Super Sweet Corn, Friendly Farms Sour Cream, Countryside Creamery Tastes Like Butter!, Russet Potatoes (Flesh and Skin, Baked) , Wegmans Mushrooms, Aldi Ground Beef 80/20. Snacks/Other: Nature's Nectar 100% Tomato Juice, Miller Brewing Company High Life Beer, Great Value Apple Fritter. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|