Weigh In record (no journal entry) for 07 March 2022
|
65.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 26.78g | Prot: 43.58g | Carbs: 115.49g.
Lunch: Huevo, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Crema de Setas. Dinner: Clesa Crema Bombón 0,7% M.G., Recondo Pan Tostado Integral, Guisantes. Snacks/Other: Hacendado Pera Conferencia . more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|