Weigh In record (no journal entry) for 07 March 2022
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65 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 75.01g | Prot: 43.97g | Carbs: 294.72g.
Breakfast: Whole Milk. Lunch: Butter Cake without Icing, Banana Bread, Onions , Tesco Roasting Parsnips. Dinner: Tesco British Medium Cheddar, Aberdoyle Reduced Fat Creme Fraiche, Dry Spaghetti , Cherry Tomatoes, Aubergine. Snacks/Other: Banana Bread, Strawberries . more...
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Gaining 0.1 kg a Week
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dawnfarm's Weight History
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