Weigh In record (no journal entry) for 07 March 2022
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78.5 kg
Lost so far: 19 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 75.14g | Prot: 49.76g | Carbs: 8.28g.
Breakfast: Cacahuètes, Huile d'Olive, Concombre (Pelé), Kiri Fromage, Tomates Cerises, Oeuf Dur. Lunch: Vinaigre, Beurre, Steak de Bœuf. more...
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Losing 2.1 kg a Week
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sabah ma's Weight History
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