Weigh In record (no journal entry) for 07 March 2022
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 94.88g | Prot: 85.74g | Carbs: 107.86g.
Breakfast: Avokado, Peyman Çiğ İç Kabak Çekirdeği, Yeşil Zeytin, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta, Ceviz, Tulum Peyniri, Turp, Göbek Marul. Dinner: Elma, Bal, Badem, Izgara Balık, Mercimek Çorbası, Sütaş Süzme Yoğurt , Karnabahar Yemeği. more...
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Gaining 0.6 kg a Week
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kelebek1111's Weight History
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