Weigh In record (no journal entry) for 06 March 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 77.08g | Prot: 39.25g | Carbs: 227.95g.
Breakfast: Hacendado Pan Tostado Multicereales, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Peras, Mantequilla, Mermelada, Plátano. Lunch: Pan Blanco, Hacendado Helado de Stracciatella, Alteza Jamón de Pato, Tortilla de Huevos o Huevos Revueltos, Choví Allioli, Hacendado Batata Microondas. Dinner: Milbona Yogur Griego Fresa, Croissant. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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