Weigh In record (no journal entry) for 07 March 2022
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63.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 81.82g | Prot: 101.21g | Carbs: 241.45g.
Breakfast: HK Ohuen Ohut Kalkkunanfilee, Fazer Paahto Kaura, Valio Oddlygood Barista Kaurajuoma, Pakkasmarja Mustikka, Milbona Natural Made From Soya, Becel Kevyt Margariini. Lunch: Oivariini Oivariini, Oululainen Reissumies Tosi Ohut , Fazer Suklaapiparkakku, Rainbow Jasmiini Riisi, Porkkanat, Parsakaali, Rypsiöljy, HK Naudan Jauheliha 10%. Dinner: Parsakaali, Pirkka Jasmiiniriisi, Keiju Rypsiöljy, HK Naudan Jauheliha 10%, Porkkanat. Snacks/Other: Mars Suklaapatukka , Mandariini, Keitetty Kananmuna, Arla Protein Mansikka-Sitruunamelissa Proteiinirahka. more...
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steady weight
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Dietcoke6's Weight History
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