Weigh In record (no journal entry) for 07 March 2022
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71.3 kg
Lost so far: 4.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 37.02g | Prot: 21.56g | Carbs: 29.07g.
Breakfast: Sun Kara Sun Kara, Nescafe Classic. Lunch: Tempe Goreng, Telur Ceplok, Wortel Dimasak, Sayur Bening Bayam. more...
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steady weight
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Nuna zalesing 's Weight History
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