Weigh In record (no journal entry) for 06 March 2022
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98.4 kg
Lost so far: 10.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.88g | Prot: 68.58g | Carbs: 58.89g.
Breakfast: Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Clifty Farm Country Meats Country Center Ham Slices, Fried Egg, Land O'Lakes Light Butter. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, White Pita Bread . more...
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Losing 0.2 kg a Week
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greg27607's Weight History
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