Christian Muryati's Journal, 06 Mar 22

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View Diet Calendar, 06 March 2022:
1251 kcal Fat: 52.45g | Prot: 84.93g | Carbs: 112.84g.   Breakfast: Tahu Goreng, Ikan Patin, Mentimun (Kupas), Pare, Tomat, Kubis, Pakcoy. Dinner: Greenco Jamur Enoki, Mentimun (Kupas), Pakcoy, Nasi Merah, Daging Babi. Snacks/Other: Sari Roti Roti Isi Krim Coklat, Jagung Rebus, Hoka Hoka Bento Pudding Coklat. more...

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Christian Muryati's Weight History


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