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1158 kcal
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Fat: 47.98g | Prot: 62.75g | Carbs: 124.30g.
Breakfast: Mamão Formosa, Ceifeiro Semente de Chia, Café com Açúcar, Queijo Fresco. Lunch: Café com Açúcar, Pão Integral, Italac Queijo Mussarela. Dinner: Tirol Queijo Mussarela (18g), Ovo (Inteiro), Quaker Farelo de Aveia, Coco Seco, Batata Doce. Snacks/Other: Queijo Fresco, Bodybuilders 100% Creatine, Bodybuilders 6 Six Protein, Iogurte Natural (Leite Integral), Banana Nanica, Hortifruti Mamão Formosa. more...
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lucianakalhyta's Weight History
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