It’s been two weeks since my last weigh in, and the scale has stayed the same 😔 I was sad to see this, but trying to look at the positives, at least it didn’t go up 🤷🏼♀️
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84.9 kg
Lost so far: 2.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.55g | Prot: 139.11g | Carbs: 81.43g.
Breakfast: Scrambled Egg. Lunch: Chicken Breast (Skin Not Eaten), Cherry Tomatoes, B-Well Creamy Gourmet Mayo, Cucumber (with Peel), Red Onions, Woolworths Pita Bread. Dinner: Chicken Breast, Woolworths Butternut, Cauliflower & Baby Marrows. Snacks/Other: Watermelon , Nutritech Proven NT Protein. more...
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steady weight
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