Weigh In record (no journal entry) for 06 March 2022
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85.8 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 56.28g | Prot: 68.19g | Carbs: 95.91g.
Breakfast: Coffee, Oatmeal. Lunch: Gioia Capocollo, Pickled Egg, Pickles. Dinner: Cooked Green String Beans (from Fresh), Green String Beans, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce. Snacks/Other: Salsa, Tortilla Corn Chips, Cheddar Cheese , Noah Martin Turkey Pepperoni. more...
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Gaining 3.2 kg a Week
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darioagnolin's Weight History
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