Clemmm's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
72.7 kg Lost so far: 1.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1422 kcal Fat: 57.69g | Prot: 53.48g | Carbs: 167.21g.   Breakfast: Marque Repère Boisson Jafun Tropical Light, Paul Pain Au Chocolat. Lunch: Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Carrefour Bio Beurre Doux, Lidl Petit Pain aux Céréales , Pot au Feu. Snacks/Other: Andros Compote Pomme Nature, Kellogg's Extra Pépites Noisettes Caramélisées, Danone Skyr Nature. more...
2229 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Clemmm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.