SPP79's Journal, 09 Nov 14

Weigh In record (no journal entry) for 09 November 2014

71.2 kg Lost so far: 11.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Gaining 1.6 kg a Week

Comments

Small gain you can turn this around. Drink more water and put forth some extra energy moves today. You can take that gain and make it a lost.

09 Nov 14 by member: Transformation Butterfly


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SPP79's Weight History