Weigh In record (no journal entry) for 06 March 2022
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74.6 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 43.94g | Prot: 55.00g | Carbs: 91.33g.
Breakfast: Gekochtes Ei, Kaufland Vital und Fit Brötchen , Erdbeeren, Kaffee mit Milch. Lunch: Honig, Senf, Rama Cremefine 7%, Ja! Geriebener Emmentaler, Butter, Walnüsse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rotbarsch. more...
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Losing 2.1 kg a Week
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manja1273's Weight History
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