Weigh In record (no journal entry) for 06 March 2022
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 40.97g | Prot: 23.16g | Carbs: 110.56g.
Breakfast: Darbo Erdbeer Marmelade, Darbo Erdbeer Konfitüre, Becel Vital, Ölz Vollkorn Soft Sandwich. Lunch: Ferrero Duplo, New Lifestyle Nürnberger Rostbratwürste, Nature's Gold Kräuter Rösti, Iglo Feine Welle Frites. more...
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Losing 3.5 kg a Week
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Daniel.randak1995's Weight History
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