Weigh In record (no journal entry) for 06 March 2022
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98.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 57.70g | Prot: 71.20g | Carbs: 179.25g.
Breakfast: Bridelight Bridelight Demi Sel 15%, E.Leclerc Baguette de Tradition Française , Café, Croissants au Beurre. Lunch: Gerblé Duo de Sésame Pamplemousse, Carrefour Compote Pommes sans Sucres Ajoutés, Maille Moutarde Fins Gourmets, Jean Rozé Travers de Porc Saveur Barbecue, Lesieur Vinaigrette, Carottes, Vin Merlot, E.Leclerc Baguette de Tradition Française , Patate Douce, Chou Vert Cuit. Dinner: Carrefour Bio Galette de Maïs, Danone Hipro Citron, Auchan Cancoillotte Nature, Liebig Soupe de Poissons aux Aromates. more...
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2825 kcal
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Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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JLetJoe1's Weight History
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