Weigh In record (no journal entry) for 05 March 2022
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.65g | Prot: 57.90g | Carbs: 105.10g.
Breakfast: Perfect Choice Salsa Huancaina, Té de Hierbas, San Lucas Aceite de Oliva, Avena, Plátano, Clara de Huevo. Lunch: Aguacate, Harina de Trigo Integral, Zumo de Limón, Cos o Lechuga Romana, Aceite de Sésamo, Sal, Pimienta Negra, Fideos, Clara de Huevo, Pechuga de Pollo, Tallarines verdes. more...
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Losing 2.1 kg a Week
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natsukisaii's Weight History
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