Weigh In record (no journal entry) for 06 March 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.36g | Prot: 40.62g | Carbs: 28.80g.
Breakfast: 삼립 토종 효모로 만든 로만밀 통밀식빵. Dinner: 풀무원 오리엔탈드레싱, 토마토, 닭가슴살. more...
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Gaining 7 kg a Week
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