Weigh In record (no journal entry) for 05 March 2022
|
72.8 kg
Lost so far: 36 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 35.20g | Prot: 59.90g | Carbs: 27.01g.
Lunch: Milho Verde, Sobrecoxa de Frango. Dinner: Sadia Linguiça Calabresa Defumada, Feijão Preto Cozido, Sobrecoxa de Frango, Quero Milho Verde. Snacks/Other: Quero Milho Verde, Sadia Filé de Peito, Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|