Hoperocknroll's Journal, 05 Mar 22

Keine Gnade für die Wade😂

View Diet Calendar, 05 March 2022:
1312 kcal Fat: 42.99g | Prot: 104.01g | Carbs: 124.98g.   Lunch: Storck Knoppers Nussriegel, Tomaten, Lyttos Feta Leicht, Krautsalat, Gutfried Putenbrust Natur, Weizenbrötchen. Dinner: Chavroux Milder Ziegenkäse, Herta Hähnchenbrust Natur, Gutfried Putenbrust Natur, Schwarzbrot, Dr. Oetker High Protein Pudding - Salted Caramel. Snacks/Other: Edeka Baumkuchen Spitzen. more...
3795 kcal Exercise: Bike Machine (Cycling) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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