Weigh In record (no journal entry) for 05 March 2022
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94.8 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 87.96g | Prot: 75.23g | Carbs: 332.75g.
Breakfast: Post Grape-Nuts Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Starbucks Caffe Mocha (Grande), Meal Prepped Salad, Kraft Olive Oil Vinaigrette with Parmesan Pesto. Dinner: Quaker Rice Cakes - Everything , Low Calorie or Diet Mayonnaise, McDonald's French Fries (Small), McDonald's Oreo Shamrock Mcflurry . more...
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Gaining 1.5 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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