Weigh In record (no journal entry) for 05 March 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 98.11g | Prot: 137.18g | Carbs: 399.82g.
Breakfast: Nutella Nutella, Sciroppo d'acero, Conad Croissant Vuoto, Kellogg's All-Bran, Kiwi, Fragole, Nesquik Nesquik in Polvere, Caffè Espresso, Foodspring Whey Protein, Conad Latte Parzialmente Scremato UHT. Lunch: St Michel Mini Madeleines, Pasta Integrale Secca, Rucola , Clementine, Carne di Vitello, Coelsanus Salsa Pomodori e Olive. Dinner: Birra Normale, Selex Ananas a Fette, Supplì, Cacao Amaro in Polvere, Muller Dessert Proteico Vaniglia , Olio Extra Vergine di Oliva, Trattoria Alfredo Pizza Margherita. Snacks/Other: Brezzo Miele , Mon Chéri Cioccolatino, Céréal Pain d'épices, Ovomaltine Barretta (20g), Banana. more...
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steady weight
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uttarop1's Weight History
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