Weigh In record (no journal entry) for 05 March 2022
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79.6 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 146.25g | Prot: 112.99g | Carbs: 250.10g.
Breakfast: Breakfast Burrito. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (76g), Banana. Dinner: Buttermilk Blue Bleu Cheese Crumbles, Steak n Shake Chicken Fingers, Mrs. Freshley's Reese's Peanut Butter Flavored Cupcakes, GFS Nacho Cheese Sauce, Kraft Finely Shredded Mild Cheddar Cheese, Peanut Butter and Jelly Sandwich, Ore-Ida Waffle Fries. more...
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Losing 1.3 kg a Week
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davedig5's Weight History
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