Weigh In record (no journal entry) for 05 March 2022
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38.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 81.22g | Prot: 105.13g | Carbs: 328.45g.
Breakfast: Gery Malkist Double Abon, Kuning Telur, Putih Telur, Sayap Ayam, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Gudeg, Nextar Nextar, Mayora Beng Beng, Nasi Putih (Butir-Sedang, Dimasak), HiLo Teen Vanilla Caramel. Lunch: My Roti Funwari White Soft, Roti Keju, Morin Chunky Peanut Butter. Dinner: Putih Telur, Telur Dadar, Nasi Kuning, Paha Ayam (Kulit tidak Dimakan), Seafood Lovers Otak-Otak, Sari Roti Roti Isi Coklat. Snacks/Other: My Roti Funwari White Soft, Roma Sari Gandum Sandwich Peanut Butter (4), Pisang Molen, Morin Chunky Peanut Butter, My Roti Funwari White Soft. more...
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Gaining 0.8 kg a Week
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queena89's Weight History
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