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1470 kcal
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Fat: 60.22g | Prot: 51.35g | Carbs: 187.92g.
Breakfast: Dried Chia Seeds , Cimory Squeeze Yogurt Original, Quaker Oat, Avocado. Lunch: Nasi Putih, SuperIndo Bihun Vermicelli, Hard-Boiled Egg , Soto Ayam. Dinner: Papayas . more...
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1699 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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bellarisaz's Weight History
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