Weigh In record (no journal entry) for 05 March 2022
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74.9 kg
Lost so far: 4.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 55.16g | Prot: 54.54g | Carbs: 257.05g.
Breakfast: Mertenbach Frisches Vespermett , Kaffee mit Milch, Erdbeeren, Aldi Walnussbrötchen. Lunch: Kokosmilchreis. Dinner: Kokosmilchreis. Snacks/Other: Schokokuchen. more...
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Gaining 2.8 kg a Week
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manja1273's Weight History
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