Weigh In record (no journal entry) for 05 March 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 15.89g | Prot: 22.23g | Carbs: 54.41g.
Breakfast: 黑芝麻汤圆, 猪肉, 菜泡饭, 纳豆. more...
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Losing 0.7 kg a Week
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