Weigh In record (no journal entry) for 05 March 2022
|
71.1 kg
Lost so far: 4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 62.68g | Prot: 87.12g | Carbs: 76.39g.
Breakfast: Hershey's Шоколад Белый, Хлеб, Вязанка Колбаса Молочная, Жареное Яйцо. Dinner: Tess Чай Чёрный, Макароны с Маслом, Пицца2, Рыбные котлеты. Snacks/Other: Рыбные котлеты. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|