Weigh In record (no journal entry) for 30 December 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1935 kcal
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Fat: 101.06g | Prot: 89.44g | Carbs: 166.96g.
Lunch: Hellmann's Mayonesa Light, Ajo, Perejil, Papa Cocida, Bife de Chorizo. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Santa Rosa Queso Sardo, Uvas Pasas (sin Semillas), La Virginia Café en Saquitos (7g), La Serenísima Leche Parcialmente Descremada, Kiwi, Fargo Pan Salvado Plus, Cocinero Aceite de Girasol, Huevo Frito, Uva. more...
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steady weight
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