Weigh In record (no journal entry) for 04 March 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 63.38g | Prot: 69.28g | Carbs: 140.51g.
Breakfast: Zucchero, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Cottintavola Mix al Vapore, Rico Carni Arista di Suino Affumicata e Cotta. Dinner: Parmigiano (Grattugiato), Zerbinati Crema con Zucca e Carote, De Cecco Spaghetti , Coop Pecorino Romano. Snacks/Other: M&M's Peanut, Esselunga Cioccolato Fondente 75%, Zucchero, Caffè Macchiato. more...
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2141 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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Pipps1983's Weight History
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