Weigh In record (no journal entry) for 04 March 2022
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 46.76g | Prot: 43.92g | Carbs: 138.30g.
Breakfast: Sunset Mini Cucumbers, Domex Superfresh Growers Granny Smith Apple (Large). Lunch: Maruchan Ramen Noodle Soup - Pork Flavor. Dinner: Cucumber, Pamana Marinated Bangus, Macaroni or Noodles with Cheese. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, International Delight Fat Free Irish Cream Coffee Creamer, General Mills Strawberry Fruit Roll-Ups. more...
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Losing 0.5 kg a Week
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genrohn87's Weight History
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