weeg me niet's Journal, 04 Mar 22


View Diet Calendar, 04 March 2022:
643 kcal Fat: 26.15g | Prot: 50.45g | Carbs: 54.36g.   Breakfast: Glutafin High Fiber Cracker, Goudse Kaas. Second Breakfast: Oatly Haver Barista Edition, Koffie (Gemalen). Afternoon Tea: Koffie, Lijnzaad Cracker, Walnoten. Dinner: AH Blauwe Bessen, AH Varkensrib Karbonade, Broccoli, Kefir, Zoete Aardappel. Supper: Koffie. more...
3101 kcal Exercise: Housework - 3 hours and 23 minutes, Watching TV/Computer - 3 hours, Cooking - 2 hours, Shopping - 30 minutes, Bicycling (fast) - 24/kph - 40 minutes, Apple Health - 8 hours and 37 minutes, Showering - 20 minutes, Reading - 4 hours, Kippen verzorgen - 30 minutes, Grocery Shopping - 1 hour. more...

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weeg me niet's Weight History


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