Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PizzaLover88
Journal
08 Nov 14
PizzaLover88's Journal, 08 Nov 14
PizzaLover88's Profile
|
< Previous Entry
|
Next Entry >
Same as yesterday
54.5 kg
Lost so far:
7.4 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2014:
1736 kcal
Fat: 67.12g | Prot: 71.17g | Carbs: 219.36g.
Breakfast:
Coffee with Milk and Sugar, Pancakes with Butter and Syrup, Cora's Eggs Benedict.
Lunch:
Compliments Whole Wheat Pita Bread, Turkey Breast Meat, Subway Veggie Salad.
more...
1511 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Skating - 16/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PizzaLover88's Weight History
View Complete History