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Oh leg day.... How quickly you come back around. 👎🏼🦵🏼 Happy Friday! Took the day off. (From work...not the gym) gym, a little shopping, a little cleaning, out to dinner tonight. Planning to keep my calories in check but that's always easy for me to say at 9 a.m.
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2640 kcal
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Fat: 89.32g | Prot: 210.42g | Carbs: 320.86g.
Breakfast: Metamucil Fiber Gummies, Thomas' Cinnamon Raisin Bagel, Coffee, Great Value Light Cream Cheese. Lunch: Lay's Baked! Original Potato Crisps, Great Value Pepper Jack Cheese, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Equate High Performance Protein Shake - Chocolate, Marketside Cranberry Walnut Salad, Great Value Hard Boiled Eggs. Dinner: Fresh & Easy Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Prairie Farms Dairy Large Curd Cottage Cheese, Ruffles Baked! Original Potato Crisps, Tortilla Corn Chips, Mission 8" Flour Soft Taco (10 ct), Wegmans Cooked Shrimp. Snacks/Other: Ole Extreme Wellness 100% Whole Wheat, Halo Top Creamery Strawberry Ice Cream. more...
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2627 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Lol I’m dreading mine tomorrow, my least favorite workout for sure
04 Mar 22 by member: Supergainz1
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Yeah... Gotta keep our eyes on the prize. 💪🏼😉
04 Mar 22 by member: davidsprincess
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But what if the prize is a Hostess product?
04 Mar 22 by member: chrisw77
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04 Mar 22 by member: KayBuckaroo
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I’m always so optimistic about myself at 9 AM also. It’s weird but I almost do better if I don’t even say anything
04 Mar 22 by member: KayBuckaroo
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Good that you went to gym! Now you can enjoy yourself while somewhat watching your calories. My hardest time is after dinner. I do really good all day and then no matter how much I eat at dinner I want to start snacking..it's frustrating!
04 Mar 22 by member: Diana 1234
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I did quite well. I ordered three shrimp tacos and only ate one of the tortillas. Only three chips. Yay me!!❤️
04 Mar 22 by member: davidsprincess
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3 chips! Okay that’s as impressive as anything!
04 Mar 22 by member: KayBuckaroo
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LOL Tim. I bet those with the cleanest houses never even mention it. They just do it. I talk about it every time I clean because it is so infrequent. haha. My house is regular- sometimes immaculate. Sometimes a mess. Usually somewhere in between. But Oh how I LOVE a clean space. 💕🕴️Of all the ridiculous emojis to choose from, there was no sexy maid- so that is a picture of a person in a suit levitating. I mean, who wouldn't need to use that emoji?
05 Mar 22 by member: davidsprincess
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Leg days are my favorite and honestly easiest, probably because I power walk so friggin much 😂. I’m the opposite-I loath upper body days! Those are M-W-F. Saturday is yard work day and Sunday is recovery day (well, I power walk every day). I’m taking Monday off, myself. Here’s to long weekends! And impressive discipline on the chips!
05 Mar 22 by member: GardenOfHeeden
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Quite a schedule you've got. Back and Biceps today! 💪
05 Mar 22 by member: davidsprincess
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We just got a weight set and a bench. Hopefully, this will inspire both me and my husband to work out. The plan is to do upper body today.
05 Mar 22 by member: Brigit123
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A balanced life - awesome!
05 Mar 22 by member: -MorticiaAddams
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You crack me up DP!!!🤣
Was doing well yesterday with calories, then a huge second lunch showed up, free and delicious! I didn’t pass up!🥲
= NOT weighing in today!
Plus, I don’t go to the gym!🥺
Hope to be better today, yet Saturday’s at the office are hard to behave!🥴
Have a Spectacular Saturday!👍
05 Mar 22 by member: Shrewdness
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05 Mar 22 by member: davidsprincess
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Have a great day! You've earned it!!
05 Mar 22 by member: 3dkids2
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Impressive! Well done on dinner. As for the house, all I can say is thank goodness for housekeepers.
07 Mar 22 by member: shirfleur 1
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Glad to hear you had a day off and enjoyed and still did well with your calories!!!
07 Mar 22 by member: bearnoggin
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Well bear... I ate over five thousand calories the next day and have ruined all the month's progress so far. Just getting back in line.
07 Mar 22 by member: davidsprincess
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davidsprincess's Weight History
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