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1227 kcal
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Fat: 31.14g | Prot: 63.84g | Carbs: 178.96g.
Breakfast: Sunpride Pisang Single, Nutriology Granola Vanilla Almond, Sunpride Pisang Single, Chia Seed, Greenfields Skimmed Milk (200ml), Stroberi. Lunch: Saori Saus Pedas Ala Szechuan, Telur, Daun Bawang, Tropicana Slim Extra Virgin Olive Oil, Wortel, Kecambah, BonCabe Boncabe, Fukumi Nasi Porang, Pakcoy, Bawang Merah, Greenfields Hi-Calcium Low Fat Milk, Cabai Merah atau Rawit, Bawang Putih, Edo Crab Flavored Stick. Dinner: Kismis, Kayu Manis, Stroberi, Greenfields Original Yogurt, Greenfields Skimmed Milk (200ml), Puro WPRO Whey Protein, Oatsy Havermout Oatmeal Instan, Bonduelle Red Kidney Beans. Snacks/Other: Morin Topping Coklat, Sunpride Pisang Single, Greenfields Original Yogurt, Nissin Vegetable Crackers. more...
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1956 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
seneng banget kalau udah liat kakak post makanan, kayaknya enak-enak terus variatif banget 🤩
04 Mar 22 by member: eatateaten
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04 Mar 22 by member: Aming73
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04 Mar 22 by member: rhinnaf
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mau bikin gini tp aku pemalas banget sih ya jd orang gmn iniii 🙈🤣🤣🤣🤣🤣
04 Mar 22 by member: roseve04
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@roseve04. Saya juga mau sih bikin kolase gini, masalahnya terlalu banyak sekat yg harus dibuat karena total nya overload 🤭😁🙌
04 Mar 22 by member: Aming73
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roseve : haha ka ve rajin nya udah cukup buat ceu heather saja ✌🏻😆😆
04 Mar 22 by member: rhinnaf
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Aming : jangan bkin koh, takut makin ngiler nanti orang2 liat postingan ny koh aming 🤣😅
04 Mar 22 by member: rhinnaf
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04 Mar 22 by member: Aming73
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Ko aming : gambar sendiri pake crayon sekatnya ko 😌😌
04 Mar 22 by member: roseve04
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Ka rin : kl dia yg ada bikin lengan+paha panasss 😂
04 Mar 22 by member: roseve04
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wahhhh egg rollsnya cantikk
21 Jul 22 by member: eggnogget
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