Weigh In record (no journal entry) for 04 March 2022
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66.5 kg
Lost so far: 30.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 71.19g | Prot: 59.97g | Carbs: 170.32g.
Breakfast: Amerikaner, Bautz'ner Tomaten Ketchup, Tillman's Toasty Hähnchenbrustfilet. Lunch: Crownfield Nuss Topping „Cashew Mix“, Milbona Fruchtjoghurt Erdbeere. Dinner: Lidl Brezel, Schmälzle Bayerischer Wurstsalat. Snacks/Other: Kinder Riegel (12,5g), Biscoteria Nuts 'N Cookies, Gut & Günstig Latte Macchiato. more...
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Gaining 1.1 kg a Week
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Wölfchen27's Weight History
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