Weigh In record (no journal entry) for 02 March 2022
|
66.2 kg
Lost so far: 30.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 52.33g | Prot: 61.51g | Carbs: 223.60g.
Lunch: Expressi Kaffee Sirup Haselnuss, Milsani Skyr Natur, Heidelbeeren. Dinner: Iglo Salatkräuter, Extra Natives Olivenöl, Balsamico, Gut & Günstig Salat Mischung Rohkost Mix, Frosta Nudel Hähnchen Pfanne. Snacks/Other: Ja! Latte Espresso, Berliner, Gut & Günstig Latte Macchiato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|