Simone2784's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
55.6 kg Lost so far: 14.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1313 kcal Fat: 40.55g | Prot: 63.98g | Carbs: 180.06g.   Breakfast: Baked oats met banaan en appel, Energierepen. Lunch: Great Lakes Collageen , Arla Skyr Naturel, Plus Diepvries Aardbeien, IQ Nutrition Iso Whey. Dinner: Volkoren Brood, Unox Romige Champignonsoep. Snacks/Other: Halo Top Chocolate Chip Cookie Dough, Peren, Energierepen, Appel, Banaan. more...
Losing 0.4 kg a Week

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Simone2784's Weight History


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