Weigh In record (no journal entry) for 04 March 2022
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.92g | Prot: 80.87g | Carbs: 74.84g.
Breakfast: Alpro Pistachio Mousse. Lunch: Asda Capucine Capers, Tesco Pitted Black Olives, Filippo Berio Extra Virgin Olive Oil, Tarantella Organic Chopped Tomatoes, Atlantic Cod. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . more...
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Gaining 0.7 kg a Week
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rosalombardo's Weight History
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