Simple food tapi enak 😋
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1227 kcal
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Fat: 31.14g | Prot: 63.84g | Carbs: 178.96g.
Breakfast: Sunpride Pisang Single, Nutriology Granola Vanilla Almond, Sunpride Pisang Single, Chia Seed, Greenfields Skimmed Milk (200ml), Stroberi. Lunch: Saori Saus Pedas Ala Szechuan, Telur, Daun Bawang, Tropicana Slim Extra Virgin Olive Oil, Wortel, Kecambah, BonCabe Boncabe, Fukumi Nasi Porang, Pakcoy, Bawang Merah, Greenfields Hi-Calcium Low Fat Milk, Cabai Merah atau Rawit, Bawang Putih, Edo Crab Flavored Stick. Dinner: Kismis, Kayu Manis, Stroberi, Greenfields Original Yogurt, Greenfields Skimmed Milk (200ml), Puro WPRO Whey Protein, Oatsy Havermout Oatmeal Instan, Bonduelle Red Kidney Beans. Snacks/Other: Morin Topping Coklat, Sunpride Pisang Single, Greenfields Original Yogurt, Nissin Vegetable Crackers. more...
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1956 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Meskipun simple tapi tetep cantik👍🏻dan menggugah selera itu omelet-nya🤤
04 Mar 22 by member: nessags
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04 Mar 22 by member: rhinnaf
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