Weigh In record (no journal entry) for 04 March 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.21g | Prot: 95.42g | Carbs: 143.44g.
Breakfast: Pain Blanc, Bridelight Bridelight Demi Sel 15%, Café, Carrefour Bio Galette de Maïs, Hand N Hoe Macadamia Butter, Tradilège Jambon de Paris -25% de Sel. Lunch: Leader Price Mimolette en Tranches, Danone Hipro 15G Protéines Vanille, Maille Moutarde Fins Gourmets, E.Leclerc Baguette de Tradition Française, Lesieur Vinaigrette, Carottes, Échine de Porc, Chou Vert Cuit. Dinner: E.Leclerc Baguette de Tradition Française , Fromage de Chèvre, Pomme, Vin de Pinot Noir, Bonduelle Poêlée Parisienne, Oeuf sur le Plat sans Matière Grasse, Panzani Coquillettes Cuites. Snacks/Other: Clémentines. more...
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Losing 1.9 kg a Week
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JLetJoe1's Weight History
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