Weigh In record (no journal entry) for 04 March 2022
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56.7 kg
Lost so far: 26.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 41.52g | Prot: 94.58g | Carbs: 132.86g.
Breakfast: Gekochtes Ei, Gut & Günstig Hähnchenbrust Filetroulade, Edeka Joghurt Mild 0,1%, Hofgut Fit-Milch, Ja! Würfelzucker, Rapsgold Reines Rapsöl, Gefrorene Blaubeeren, Edeka Himbeeren Tiefgefroren, Edeka Mango Gewürfelt, Exquisa 0,2% Fitline Frischkäse, Tomaten. Lunch: Eismann Hähnchenfiletspitzen, Rapsgold Reines Rapsöl, Edeka Gourmet Salatschale Käse & Ei. Dinner: Hofgut Fit-Milch, Kellogg's Frosties. Snacks/Other: Wassermelone, Aldi Trauben Kernlos, Gut & Günstig Hähnchenbrust Filetroulade, Kinder Schokolade. more...
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Losing 1.4 kg a Week
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Henryetha's Weight History
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