Weigh In record (no journal entry) for 04 March 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 57.69g | Prot: 42.48g | Carbs: 73.93g.
Breakfast: Раменский Мясокомбинат Сало Белорусское , Хлебзавод 28 Хлеб Бородинский. Lunch: Магнит Банан. Dinner: Скумбрия Запеченная. Snacks/Other: Спаржа по-Корейски. more...
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Losing 3.5 kg a Week
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anna00089's Weight History
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