Weigh In record (no journal entry) for 03 March 2022
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65.7 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 69.61g | Prot: 60.95g | Carbs: 71.23g.
Breakfast: Organic Valley Organic Half & Half, Coffee and Chicory made From Ground. Lunch: Founders Centennial IPA, Chili, Bryan Wieners. Dinner: Stewed Pork Chop, Great Value Tomato Paste, Hatch Diced Tomatoes & Green Chilies, Stewed Chicken Thigh. Snacks/Other: Organic Valley Organic Half & Half, Vlasic Original Dill Wholes, Duke's Mayonnaise, Cream Cheese , Prima Della Cajun Turkey Breast. more...
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Losing 0.3 kg a Week
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nancyhill13's Weight History
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